Sole Elliptical Trainer Review
Is it Right For You?
By Vienna Miller
Buying an elliptical trainer? You've probably already heard about Sole Elliptical Trainers.
Sole is a fairly new player to the home market. However they've been making treadmills for hotels like Hilton for years. They came out with their commercial grade elliptical trainers a few years back and have skyrocketed in popularity.
Just what makes these ellipticals special? Here are a few of the strengths of Sole Elliptical trainers that you may not know:
#1) Proper Ergonomic Design - When you use an elliptical trainer the natural alignment of your body is thrown off. This can stress your joints and even cause pain after your workout.
Sole footpads were specially engineered to have a slight inward angle of 2 degrees.
This angle actually helps to puts your body back into a neutral alignment throughout the elliptical motion. It protects your back, knees, ankles and hips. This means you get a more comfortable workout. You can even workout longer while avoiding the stress on your joints.
#2) Heavy Duty 23-29 lb Flywheels For Smoother Ride - With ellipticals in general, the heavier the flywheel, the smoother the ride. Sole uses some of the heaviest flywheels at this price point: 23 - 29 lbs. (Just to give you an idea, Horizon ellipticals are similar in price and use 14-16 lb flywheels.)
This gives a much smoother feeling ride without the 'bumps' sometimes felt on cheaper ellipticals.
#3) Excellent Warranties - with 2 Years on Service - With a lifetime warranty on the frame, 5 years on the parts and electronics and 2 years on service, this is one of the best elliptical warranties in the business and tells you something about the quality of construction.
The 2 years on service is especially good - as most ellipticals only give you 1 year. So this alone can save you quite a bit of money in the long run.
#4) 20" Stride - Stride is basically the furthest distance between the pedals during the elliptical motion. All Sole ellipticals are built with a 20" stride length.
Many cheaper ellipticals offer stride lengths of only 14 or 16". The larger 20" stride works a larger range of leg muscles - so you burn more calories and get a more effective workout.
The longer stride also feels more comfortable - especially for taller users and those who really like to pick up the pace.
Those are just a few of the advantages of Sole elliptical trainers give you.
So are they for you?
It really depends on what you're looking for. The main strength of Sole elliptical trainers is that they are built to last - with high end construction and a comfortable ergonomic design. (Of course, they also have some fun stuff thrown in like iPod docks, built-in workouts and scrolling console message boards).
Sole currently makes 4 different elliptical models - each with its own strengths and price point. So if you're thinking about a Sole, make sure you do your research and choose the model that's right for you. You can learn more at Sole Elliptical Ratings & Reviews
Vienna Miller writes for http://www.EllipticalTrainerReview.com a site offering the latest elliptical brands reviews, ratings and money-saving tips.
Visit Elliptical Trainer Review to find the best elliptical trainer for your personal needs.
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GPS Pedometers - A Simple Solution to Track Your Workout Achievements!
By Doug Casady
GPS stands for "Global Positioning System" and this technology has been integrated into many different devices today. The GPS Pedometer is just one of many of these devices that have become available with this technology. The benefits of this tool are really quite amazing. Here are just a few of the ways to use this piece of equipment.
The GPS Pedometer is gives you the capability to monitor your exercise routine with exact tracking tools. This new technology gives you everything you need to monitor your progress as you achieve your goals. Actually seeing that you are making progress will help to motivate you to keep going!
If you have a flair for adventure you can explore new areas without the possibility of getting lost is just one of the benefits. Just think, if you are a person that has a poor sense of direction this tool would allow you to take your workout locations to areas that are not familiar to you. This is what is called the "bread crumb" feature. Get out there and see new places and meet new people.
If you are a computer enthusiast you could combine your computer skills with your work out as you become more physically fit. Think how great it would be to put this information in front of you on your desktop for you to see regularly. Best of all, getting outside to exercise will get you away from the keyboard for that much needed break you deserve!
If Your doctor has advised you to begin an exercise program a GPS pedometer will help you track your achievements safely. Starting any exercise program needs to be approached as advised by your Doctor. The GPS Pedometer will give you the same heart rate information as traditional treadmill would provide, plus it will be recorded for you. Best of all, you will be enjoying the outdoors and breathing some fresh air!
A GPS Pedometer is a piece of equipment that might just bring some modern technology into your life, and give you the incentive to improve your health too! Good luck to you as you get your fitness program going. Thank you so much for reading this article, and I hope it is helpful to you as you reach your fitness goals!
Here is a place to find quality GPS Pedometers at great prices: http://gpspedometer.org/
Enjoy your new piece of equipment that just might replace that treadmill in your bedroom that is serving as your clothing rack! Just kidding...enjoy taking your exercise outside, and good luck to you from:
http://gpspedometer.org/
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